Physical fitness
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Physical fitness
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- The spectrum, a scientifically proven program to feel better, live longer, lose weight, and gain health, by Dean Ornish ; with recipes by Art Smith
- Sleekify!, the supercharged no-weights workout to sculpt and tighten your body in 28 days!, Michael Olajide, Jr., with Myatt Murphy ; foreword by Adriana Lima
- Tai chi fit over 50., directed and produced by David Silver, DVD/Widescreen
- Every body yoga, let go of fear, get on the mat, love your body, by Jessamyn Stanley
- This is why you're sick & tired, (and how to look and feel amazing), Jackie Warner
- Reshape your life, don't settle because you are worth it, Ali Landry
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Aging backwards, reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White
- I love yoga, written by Mary Kaye Chryssicas ; photography by Angela Coppola
- Just your type, the ultimate guide to eating and training right for your body type, by Phil Catudal with Stacey Colino
- The Joffrey Ballet School's ballet-fit, Dena Simone Moss, Allison Kyle Leopold ; with photographs by Steve Ladner
- The belly melt diet, the 6-week plan to harness your body's natural rhythms to lose weight for good!, from the editors of Prevention
- Moving with Mozart, activities by Georgiana Stewart
- The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett
- Pilates for everyone, 50 poses for every type of body, Micki Havard
- Strong body, ageless body., with Erin O'Brien ; produced by Christian Capobianco, Widescreen
- Bollywood burn., with Hemalayaa, a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Widescreen
- Stott Pilates, Strathisla Entertainment, Inc. ; writer/executive producer: Alison Hope ; producer: Jake Werner ; director: Wayne Moss
- Complete conditioning for baseball, Pat Murphy, Jeff Forney
- Beat the gym, personal trainer secrets--without the personal trainer price tag, Tom Holland with Megan McMorris
- Push, 30 days to turbocharged habits, a bangin' body, and the life you deserve!, Chalene Johnson
- The essential runner, John Hanc
- The ultimate ride, get fit, get fast, and start winning with the world's top cycling coach, Chris Carmichael with Jim Rutberg
- Living with a SEAL, 31 days training with the toughest man on the planet, Jesse Itzler
- Champions Body-for-Life, 12 weeks to mental and physical strength, by the Body-for-Life champions and challengers ; [written by] Art Carey
- The one-minute workout, science shows a way to get fit that's smarter, faster, shorter, Martin Gibala, PhD ; with Christopher Shulgan
- The eat-clean diet for family & kids, simple strategies for lasting health & fitness, Tosca Reno ; foreword by Bobbi Brown
- The no more excuses diet, 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation, Maria Kang
- Tools of titans, the tactics, routines, and habits of billionaires, icons, and world-class performers, Tim Ferriss ; foreword by Arnold Schwarzenegger ; illustrations by Remie Geoffroi
- Long may you run, all things running, Chris Cooper
- The pilates edge, an athelete's guide to strength and performance, Karrie Adamany and Daniel Loigerot
- The Navy SEAL workout, the complete total-body fitness program, Mark De Lisle
- Walk with ease, your guide to walking for better health, improved fitness, and less pain, Arthritis Foundation
- Curves, permanent results without permanent dieting, Gary Heavin and Carol Colman
- Inside out method, Widescreen
- 15-minute better back, Suzanne Martin P.T., D.P.T
- Goddesses never age, the secret prescription for radiance, vitality, and well-being, Christiane Northrup, M.D
- From head to toe, Eric Carle
- Denise Austin's fit kids, a fun kids workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo
- Yoga to the rescue for neck & shoulders., Widescreen
- Grit & grace, train the mind train the body own your life, Tim McGraw with Amely Greeven
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- The biggest loser, the workout, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, Widescreen
- Dancing with the stars, jive, samba, and tango your way into the best shape of your life, written by Guy Phillips and Tasha Brown ; exercise routines by Cal Pozo
- Get wet, get fit, the complete guide to getting a swimmer's body, Megan Quann Jendrick and Nathan Jendrick
- Muscle for life, get lean, strong, and healthy at any age!, Michael Matthews
- Stott pilates
- Own your morning, reset your A.M. routine to unlock your potential, Liz Baker Plosser ; [illustrations by Mario Carpe]
- 15 minute stretch, Suzanne Martin P.T., D.P.T
- 50/50, secrets I learned running 50 marathons in 50 days, and how you too can achieve super endurance!, Dean Karnazes with Matt Fitzgerald