Incoming Resources
- The catastrophic worrier, why you worry & how to stop, Graham Davey, PhD
- The September 11 syndrome, anxious days and sleepless nights, Harriet B. Braiker
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- Very good lives, the fringe benefits of failure and the importance of imagination, J.K. Rowling
- Don't let your anxiety run your life, using the science of emotion regulation & mindfulness to overcome fear & worry, David H. Klemanski, Joshua E Curtiss ; foreword by Stefan G Hofmann
- Life unlocked, 7 revolutionary lessons to overcome fear, Srinivasan S. Pillay
- Born anxious, the lifelong impact of early life adversity-- and how to break the cycle, Daniel P. Keating
- The meaning of anxiety, by Rollo May
- The anxiety healer's guide, coping strategies and mindfulness techniques to the calm the mind and body, by Alison Seponara, MS, LPC
- Poe's heart and the mountain climber, exploring the effect of anxiety on our brains and our culture, Richard Restak
- The tapping solution for parents, children & teenagers, how to let go of excessive stress, anxiety and worry, and raise happy, healthy, resilient families, Nick Ortner
- Social anxiety relief for teens, a step-by-step CBT guide to feel confident & comfortable in any situation, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
- Sometimes I feel anxious, by Jaclyn Jaycox
- Enchantment, awakening wonder in an anxious age, Katherine May
- When the world feels like a scary place, essential conversations for anxious parents & worried kids, Abigail Gewirtz
- Undoing perpetual stress, the missing connection between depression, anxiety, and 21st century illness, by Richard O'Connor
- The anxious perfectionist, how to manage perfectionism-driven anxiety using acceptance and commitment therapy, Clarissa W. Ong, PhD ; Michael P. Twohig, PhD
- Living fully with shyness and social anxiety, a comprehensive guide to gaining social confidence, Erika B. Hilliard ; foreword by Paul Foxman
- The hidden face of shyness, understanding and overcoming social anxiety, Franklin R. Schneier and Lawrence A. Welkowitz
- Yo pude, ¡tú puedes!, cómo tomar el control de tu bienestar emocional y convertirte en una persona imparable, Margarita Pasos
- The anxiety reset, a life-changing approach to overcoming fear, stress, worry, panic attacks, OCD, and more, Gregory L. Jantz, PhD ; with Keith Wall
- Managing your anxiety, regaining control when you feel stressed, helpless, and alone : self-care program included, Christopher J. McCullough and Robert Woods Mann. --
- The self-healing mind, an essential five-step practice for overcoming anxiety and depression, and revitalizing your life, Gregory Scott Brown, MD
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- Understanding anxiety, our invisible handicap to happiness and success, Carol King with Sean Kelly
- The worry box, by Suzanne Chiew ; illustrated by Sean Julian
- Nerve, poise under pressure, serenity under stress, and the brave new science of fear and cool, Taylor Clark
- When worry works, how to harness your parenting stress and guide your teen to success, Dana Dorfman, PhD
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Behind their screens, what teens are facing (and adults are missing), Emily Weinstein and Carrie James
- The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW
- Fear and other uninvited guests, tackling the anxiety, fear, and shame that keep us from optimal living and loving, Harriet Lerner
- Anxiety at work, 8 strategies to help teams build resilience, handle uncertainty, and get stuff done, Adrian Gostick, Chester Elton, and Anthony Gostick
- The anxious achiever, turn your biggest fears into your leadership superpower, Morra Aarons-Mele
- ¿Quién dijo ansiedad?, todo lo que necesitas saber para hacerle frente, Judit Izquierdo, Marta Foix