Pollard Memorial Library (Lowell)

Memory rescue., supercharge your brain, reverse memory loss, and remember what matters most, Daniel G. Amen, MP3

Label
Memory rescue., supercharge your brain, reverse memory loss, and remember what matters most, Daniel G. Amen, MP3
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Memory rescue.
Music parts
not applicable
Oclc number
1011475560
Responsibility statement
Daniel G. Amen
Sub title
supercharge your brain, reverse memory loss, and remember what matters most
Summary
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life
Transposition and arrangement
not applicable
resource.version
MP3
Classification
Narrator
Mapped to