HEALTH & FITNESS / Weight Loss
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HEALTH & FITNESS / Weight Loss
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HEALTH & FITNESS / Weight Loss
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- Subject of26
- The hormone boost, how to power up your 6 essential hormones for strength, energy, and weight loss, Dr. Natasha Turner
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- The shred diet cookbook, Ian K. Smith, M.D
- The autoimmune fix, how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease, Tom O'Bryan, DC, CCN, DACBN
- The MD factor diet, a physician's proven diet for metabolism correction and healthy weight loss, Caroline J. Cederquist, M.D
- Keto friendly recipes, easy keto for busy people, Jennifer Marie Garza ; photography by Ghazalle Badiozamani
- Eat chocolate, lose weight, new science proves you should eat chocolate every day, Will Clower, PhD
- Quick Keto meals in 30 minutes or less, 100 quick prep-and-cook low-carb recipes for maximum weight loss and improved health, Martina Slajerova
- Proteinaholic, how our obsession with meat is killing us and what we can do about it, Garth Davis, M.D. ; with Howard Jacobson, Ph. D
- Wheat belly 10-day grain detox, reprogram your body for rapid weight loss and amazing health, William Davis
- The clever gut diet, Dr. Michael Mosley
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, Ph.D
- The Greek yogurt diet, the fresh new way to lose weight naturally, Jo Brielyn & Dr. Sonali Ruder
- The cruise control diet, automate your diet and conquer weight loss forever, by Jorge Cruise
- The hormone reset diet, heal your metabolism to lose up to 15 pounds in 21 days, Sara, Gottfried, MD
- Mind your body, 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you, Joel Harper ; foreword by Mehmet Oz, M.D.
- Your personal paleo code, the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life, Chris Kresser
- The appetite solution, lose weight effortlessly and never be hungry again, Joseph Colella, M.D
- The swift diet, 4 weeks to mend the belly, lose the weight, and get rid of the bloat, Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- Slim down now, shed pounds and inches with real food, real fast, Cynthia Sass
- The 2-day diet, diet two days a week, eat the Mediterranean way for five, Dr. Michelle Harvie and Professor Tony Howell
- The hot belly diet, a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- The 20-minute body, 20 minutes, 20 days, 20 inches, Brett Hoebel
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman