Bibliograph

Pain-free joints, 46 simple qigong movements for arthritis healing and prevention, Dr. Yang, Jwing-Ming

Type

Label

Pain-free joints, 46 simple qigong movements for arthritis healing and prevention, Dr. Yang, Jwing-Ming

Language

eng

Bibliography note

Includes bibliographical references (pages 122-126) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Pain-free joints

Nature of contents

bibliography

Oclc number

980678603

Responsibility statement

Dr. Yang, Jwing-Ming

Sub title

46 simple qigong movements for arthritis healing and prevention

Summary

Highlights the exercises you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher

Table Of Contents

What is arthritis? -- How do the Chinese treat arthritis? -- Qigong for arthritis -- Qigong exercises

Classification

Creator