Bibliograph

Happiness and how it happens, finding contentment through mindfulness, the Happy Buddha

Type

Label

Happiness and how it happens, finding contentment through mindfulness, the Happy Buddha

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Happiness and how it happens

Nature of contents

bibliography

Oclc number

794294920

Responsibility statement

the Happy Buddha

Sub title

finding contentment through mindfulness

Summary

'Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfullness meditation. Presents happiness as an achievable state of being that anyone can enjoy. Reflects increasing media interest in Positive Psychology and Happiness. Expert author shares insights into out true nature."--Publisher description

Classification