Weight loss + Psychological aspects
Label
Weight loss + Psychological aspects
Name
Weight loss + Psychological aspects
Sub focus
Actions
Incoming Resources
- Subject of21
- The Noom mindset, learn the science, lose the weight
- The shift, 7 powerful mindset changes for lasting weight loss, Gary Foster, Ph.D., Chief Scientific Officer, WW
- Skinny habits, the 6 secrets of thin people, Bob Harper with Greg Critser
- Tired as f*ck, burnout at the hands of diet, self-help, and hustle culture, Caroline Dooner
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, Ph.D
- Love me slender, how smart couples team up to lose weight, exercise more, and stay healthy together, Thomas N. Bradbury, Ph.D. and Benjamin R. Karney, Ph.D
- Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid
- Pleasurable weight loss, the secrets to feeling great, losing weight, and loving your life today, Jena la Flamme
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith
- The f*ck it diet, eating should be easy, Caroline Dooner
- Thin is the new happy, Valerie Frankel
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- Breaking the bonds of food addiction, Susan McQuillan
- The big fat truth, behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life, JD Roth ; foreword by Holly R. Wyatt, MD
- Unapologetic eating, make peace with food and transform your life/, Alissa Rumsey, MS, RD
- Intuitive eating for every day, 365 daily practices & inspirations to rediscover the pleasures of eating, Evelyn Tribole
- Intuitive eating, a revolutionary anti-diet approach, Evelyn Tribole, MS, RDN, CEDRD-S, Elyse Resch, MS, RDN, CEDRD-S, FAND
- The sugar smart diet, stop cravings and lose weight while still enjoying the sweets you love!, Anne Alexander, editorial director of Prevention, with Julia VanTine ; foreword by Delos M. Cosgrove, MD, chief executive officer and president of Cleveland Clinic
- Big girl, how I gave up dieting and got a life, Kelsey Miller
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman
- The new lean for life, outsmart your body to shrink fat cells and lose weight for good, Cynthia Stamper Graff and Réginald Allouche, M.D