Pollard Memorial Library (Lowell)

Beat autoimmune, the 6 keys to reverse your condition and reclaim your health, Palmer Kippola ; foreword by Mark Hyman, MD

Label
Beat autoimmune, the 6 keys to reverse your condition and reclaim your health, Palmer Kippola ; foreword by Mark Hyman, MD
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Beat autoimmune
Nature of contents
bibliography
Oclc number
1043178598
Responsibility statement
Palmer Kippola ; foreword by Mark Hyman, MD
Sub title
the 6 keys to reverse your condition and reclaim your health
Table Of Contents
Foreword: You have the keys to your health / by Mark Hyman, MD -- Start with food -- Heal your gut -- Clear infections -- Minimize toxins -- Address stress -- Balance your hormones -- Keep moving forward -- 30-day food vacation recipes -- Food symptom tracker -- What's your ACE score? -- Advanced considerations and practitioners -- Find a practitioner and become a practitioner yourself! -- Appendix A: 30-day food vacation recipes -- Appendix B: Food symptom tracker -- Appendix C: What's your ACE score? -- Appendix D: Advanced considerations and practitioners -- Appendix E: Find a practitioner and become a practitioner yourself! -- Appendix F: Resources and recommended reading by chapter -- About the practitioners profiled in the book
Target audience
adult
Classification
Content
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