Stress management
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Stress management
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Stress management
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- Career success/ personal stress, how to stay healthy in a high-stress environment, Christine A. Leatz with Mark W. Stolar
- Whole body intelligence, get out of your head and into your body to achieve greater wisdom, confidence, and success, Steve Sisgold ; foreword by Lissa Rankin, MD
- The spectrum, a scientifically proven program to feel better, live longer, lose weight, and gain health, by Dean Ornish ; with recipes by Art Smith
- The healing handbook, a beginner's guide and journal to meditation, Jodi Levy
- Surviving, coping with a life crisis, Bob Montgomery and Laurel Morris
- Allie all along, Sarah Lynne Reul
- Humor your stress., jest for the fun of it, produced by WGBH Boston in association with the Humor Potential, Inc. ; producer, Laurie Donnelly, Fullscreen
- In control, no more snapping at your family, sulking at work, steaming in the grocery line, seething at meetings, stuffing your frustration, Redford Williams and Virginia Williams
- The joy of stress, produced by WGBH Boston in association with the Humor Potential, Inc. ; producer, Laurie Donnelly ; director, David Atwood
- The stress management sourcebook, by J. Barton Cunningham
- Born anxious, the lifelong impact of early life adversity-- and how to break the cycle, Daniel P. Keating
- Meditación total, prácticas para vivir la vida despierta, Deepak Chopra ; traducción de Karina Simpson
- Yoga de la risa, practices de risa diaria para la salud y la felicidad, Madan Kataria ; traducción, Pilar Guerrero
- 10 mindful minutes, giving our children, and ourselves, the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden
- Tension turnaround, the 30-day program for inner calm, confidence, and control, by Sharon Faelten, David Diamond, and the editors of Prevention magazine
- StressRelief for disasters great and small, what to expect from day one to year one and beyond, Georgia Witkin
- Heart breath mind, train your heart to conquer stress and achieve success, Leah Lagos
- Everyday vitality, turning stress into strength, Samantha Boardman, MD
- The ecstasy of surrender, 12 surprising ways letting go can empower your life, Judith Orloff, M.D
- Shook one, anxiety playing tricks on me, Charlamagne Tha God
- The truth about burnout, how organizations cause personal stress and what to do about it, Christina Maslach, Michael P. Leiter
- The relaxation response, by Herbert Benson, with Miriam Z. Klipper
- Managing stress, Terry Looker and Olga Gregson
- The emotionally intelligent teen, skills to help you deal with what you feel, build stronger relationships, & boost self-confidence, Melanie McNally, PsyD
- The upside of stress, why stress is good for you, and how to get good at it, Kelly McGonigal, Ph. D
- Eliminate the chaos at work, 25 techniques to increase productivity, Laura Leist
- Under pressure, confronting the epidemic of stress and anxiety in girls, Lisa Damour
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- Undoing perpetual stress, the missing connection between depression, anxiety, and 21st century illness, by Richard O'Connor
- Everything you need you have, how to be at home in your self, Gerad Kite ; foreword by Andy Puddicombe, Headspace
- Stress, 63 ways to relieve tension and stay healthy, Charles B. Inlander and Cynthia K. Moran
- How to reduce stress, Bunthoeun Sokh
- Spent, end exhaustion and feel great again, Frank Lipman, with Mollie Doyle
- Under pressure, confronting the epidemic of stress and anxiety in girls, Lisa Damour, Ph.D.
- Managing stress
- Laziness does not exist, a defense of the exhausted, exploited, and overworked, Dr. Devon Price
- The burnout epidemic, the rise of chronic stress and how we can fix it, Jennifer Moss
- Undress your stress, 30 curiously fun ways to take off tension, by Lois B. Levy
- The road to calm workbook, life changing tools to stop runaway emotions, Carolyn Daitch and Lissah Lorberbaum
- I didn't do the thing today, letting go of productivity guilt, Madeleine Dore
- Stressilient, how to beat stress and build resilience, Dr. Sam Akbar
- The end of stress as we know it, Bruce S. McEwen, with Elizabeth Norton Lasley
- From stress to strength, how to lighten your load and save your life, Robert S. Eliot
- Mindfulness for stress management, 50 ways to improve your mood and cultivate calmness, Dr. Robert Schacter
- The Mayo Clinic guide to stress-free living, Amit Sood, M.D., M.Sc
- The Finnish way, finding courage, wellness, and happiness through the power of sisu, Katja Pantzar
- Stress management, James S. Gordon
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- How we work, live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, PhD
- Stress, living and working in a changing world