Nutrition for dummies, by Carol Ann Rinzler
Type
Label
Nutrition for dummies, by Carol Ann Rinzler
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Nutrition for dummies
Oclc number
687713287
Responsibility statement
by Carol Ann Rinzler
Series statement
--For dummies
Summary
Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories
Table Of Contents
The basic facts about nutrition -- What you get from food -- Healthy eating -- Food processing -- Food and medicine -- The part of tens
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