The abs diet for women workout, Rodale ; produced by Andrea Ambandos ; directed by Dragonfly Productions
Type
Label
The abs diet for women workout, Rodale ; produced by Andrea Ambandos ; directed by Dragonfly Productions
Language
eng
Characteristic
videorecording
Main title
The abs diet for women workout
Oclc number
225623744
Responsibility statement
Rodale ; produced by Andrea Ambandos ; directed by Dragonfly Productions
Runtime
55
Summary
Designed to maximize fat burning while minimizing workout times, and focuses on strength training to build lean muscle, cardio to burn fat and ab exercises that hit all five regions of the abdominal muscles
Target audience
general
Technique
live action
resource.variantTitle
Body for life
Classification
Genre
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor6
- Genre1
- Subject5
- Content1
- Mapped to1