Bibliograph

Epic survival, extreme adventure, Stone Age wisdom, and lessons in living from a modern hunter-gatherer, Matt Graham and Josh Young

Type

Label

Epic survival, extreme adventure, Stone Age wisdom, and lessons in living from a modern hunter-gatherer, Matt Graham and Josh Young

Language

eng

resource.biographical

contains biographical information

Illustrations

platesillustrations

Index

no index present

Literary Form

non fiction

Main title

Epic survival

Oclc number

894747049

Responsibility statement

Matt Graham and Josh Young

Sub title

extreme adventure, Stone Age wisdom, and lessons in living from a modern hunter-gatherer

Summary

Matt Graham, star of the Discovery Channel's Dual Survival and Dude, You're Screwed, details the physical, mental, and emotional joys and harrowing struggles of his life as a modern-day hunter-gatherer

Table Of Contents

Introduction: Heart of the world -- Epic survival rule #1: Set your own path. A golden sunrise ; Straddling two worlds ; On my terms -- Epic survival rule #2: Be physically in control. "Muscle-Head Matt" ; The ancient food messengers ; Preparing for an extreme run ; Running California ; Healthy as a horse -- Epic survival rule #3: Know yourself. Finding my place ; Relationships ; The long walk home ; An all-primitive walk -- Epic survival rule #4: Deal with danger. Going it alone ; A close encounter with death ; Visions and vision quests ; The solstice journey -- Epic survival rule #5: Learn from others. Survival tools ; Hunting for a connection to our food ; Teaching "Thrival" -- Epic survival lesson: Put your feet in the dirt. A barefoot wilderness run

Target audience

adult

Classification

Contributor