Pollard Memorial Library (Lowell)

Eat right 4 your type personalized cookbook type A, 150+ healthy recipes for your blood type diet, Dr. Peter J. D'Adamo with Kristin O'Connor ; photographs by Kristin O'Connor

eng

illustrations

no index present

non fiction

Eat right 4 your type personalized cookbook type A

852251417

Dr. Peter J. D'Adamo with Kristin O'Connor ; photographs by Kristin O'Connor

150+ healthy recipes for your blood type diet

"Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry-Macadamia Muffins, Roasted-Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to more than 150 recipes and beautiful color photos, this book also includes: - Valuable tips on stocking the Blood Type A pantry and freezer - Creative ideas for last-minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions"--, Provided by publisher

Eat right for your type personalized cookbook type A