Incoming Resources
- The calorie myth, how to eat more, exercise less, lose weight, and live better, Jonathan Bailor
- Eating Stella style, low-carb recipes for healthy living, George Stella ; with Christian Stella
- Anxious eaters, why we fall for fad diets, Janet Chrzan and Kima Cargill
- The shift, 7 powerful mindset changes for lasting weight loss, Gary Foster, Ph.D., Chief Scientific Officer, WW
- The MD factor diet, a physician's proven diet for metabolism correction and healthy weight loss, Caroline J. Cederquist, M.D
- You can't screw this up, why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts, Adam Bornstein
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D
- The Noom mindset, learn the science, lose the weight
- The prime, prepare and repair your body for spontaneous weight loss, Kulreet Chaudhary, MD ; with Eve Adamson
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- The Mayo Clinic diet, medical editor, Donald D. Hensrud
- The self-compassion diet, a step-by-step program to lose weight with loving-kindness, Jean Fain
- The DASH diet younger you, shed 20 years--and pounds--in just 10 weeks, Marla Heller, MS, RD
- Skinny habits, the 6 secrets of thin people, Bob Harper with Greg Critser
- The super metabolism diet, the two-week plan to ignite your fat-burning furnace and stay lean for life!, David Zinczenko and Keenan Mayo
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- Ketofast, rejuvenate your health with a step-by-step guide to timing your ketogenic meals, Dr. Joseph Mercola
- Why calories don't count, how we got the science of weight loss wrong, Giles Yeo, PhD
- Food, we need to talk, the science-based, humor-laced last word on eating, diet, and making peace with your body, Juna Gjata and Edward M. Phillips, MD
- Lose weight here, the metabolic secret to target stubborn fat and fix your problem areas, Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith
- The f*ck it diet, eating should be easy, Caroline Dooner
- The every other day diet, the diet that lets you eat all you want (half the time) and keep the weight off, Krista Varady, PhD and Bill Gottlieb, CHC
- Zero belly breakfasts, David Zinczenko with Michael Freidson
- Eat chocolate, lose weight, new science proves you should eat chocolate every day, Will Clower, PhD
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin
- Pleasurable weight loss, the secrets to feeling great, losing weight, and loving your life today, Jena la Flamme
- Flat belly diet! gluten-free cookbook, by the editors of Prevention
- The Piper protocol, the insider's secret to weight loss and internal fitness, Tracy Piper, with Eve Adamson
- Diet lies and weight loss truths, a scientific guide to making sense out of dieting and exercise, Melody Schoenfeld with Susan Kleiner, RDN
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The bikini body 28-day healthy eating & lifestyle guide, Kayla Itsines
- Health at every size, the surprising truth about your weight, Linda Bacon
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- The diet fix, why diets fail and how to make yours work, Yoni Freedhoff, MD, CCFP, Dip. ABOM
- Feel great, lose weight, long-term simple habits for lasting and sustainable weight loss, Dr. Rangan Chatterjee ; photography by Clare Winfield
- The hormone boost, how to power up your 6 essential hormones for strength, energy, and weight loss, Dr. Natasha Turner
- Finally thin!, 10 steps to making your diet stick for life : the must-have companion book to any weight loss program, by Kim Bensen
- Dr. Gundry's diet evolution, turn off the genes that are killing you--and your waistline--and drop the weight for good, Steven R. Gundry
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- Eat to beat your diet, burn fat, heal your metabolism, and live longer, by William W. Li, M.D
- The no more excuses diet, 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation, Maria Kang
- Become a fat-burning machine, the 12-week diet, Mike Berland with Gale Bernhardt
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Unlock your macro type, identify your true body type, understand your carb tolerance, accelerate fat loss, Christine Hronec, M.S., founder, Gauge Girl Training
- Love me slender, how smart couples team up to lose weight, exercise more, and stay healthy together, Thomas N. Bradbury, Ph.D. and Benjamin R. Karney, Ph.D
- Younger (thinner) you diet, how understanding your brain chemistry can help you lose weight, reverse aging, and fight disease, Eric R. Braverman
- Body love every day, choose your life-changing 21-day path to food freedom, Kelly LeVeque ; forewords by Emmy Rossum and Jennifer Garner
- Reta tu vida, no es dejar de comer, es aprender a comer, José Fernández