Bibliograph

The change your biology diet, the proven program for lifelong weight loss, Louis J. Aronne, MD ; with Diane Reverand

Type

Label

The change your biology diet, the proven program for lifelong weight loss, Louis J. Aronne, MD ; with Diane Reverand

Language

eng

Bibliography note

Includes bibliographical references (pages 291-310) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The change your biology diet

Nature of contents

bibliography

Oclc number

885225641

Responsibility statement

Louis J. Aronne, MD ; with Diane Reverand

Sub title

the proven program for lifelong weight loss

Summary

Presents a weight loss plan that combines a diet and exercise regime designed to alter the body's biological processes in order to promote weight loss

Table Of Contents

Author's note: The #1 health care problem -- Introduction: Have you ever noticed that your weight goes up but won't go down? -- Part 1. It's not your fault -- 1. A plan that works -- 2. Fattening factors -- 3. Why don't people just lose weight? -- Part 2. The Change Your Biology program -- 4. Winning the hunger games -- 5. The breakthrough dozen: 12 proven strategies for lifelong weight control -- 6. The Quick Start Change Your Biology diet -- 7. The Change Your Biology diet -- 8. 14 days of Change Your Biology diet meal plans -- 9. Quick, easy, and delicious recipes -- 10. Stand up and start moving -- Part 3. Beyond diet & exercise -- 11. Medications: a new frontier -- 12. The surgical solution for severe obesity

Classification