Incoming Resources
- The calorie myth, how to eat more, exercise less, lose weight, and live better, Jonathan Bailor
- The busy body book, a kid's guide to fitness, Lizzy Rockwell
- Eat move sleep, how small choices lead to big changes, Tom Rath
- Every body yoga, let go of fear, get on the mat, love your body, by Jessamyn Stanley
- Empowered aging, expert advice on staying healthy, vital and active, Sharkie Zartman
- Lose weight here, the metabolic secret to target stubborn fat and fix your problem areas, Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect
- The biggest loser, the workout 2, NBC Universal and NBC Studios and Reveille ; FITVID Productions, Inc. ; produced and directed by Cal Pozo
- The one-minute workout, science shows a way to get fit that's smarter, faster, shorter, Martin Gibala, PhD ; with Christopher Shulgan
- Alpha male challenge, the 10-week plan to burn fat, gain muscle, & build true alpha attitude, James Villepigue and Rick Collins
- Diet lies and weight loss truths, a scientific guide to making sense out of dieting and exercise, Melody Schoenfeld with Susan Kleiner, RDN
- The bikini body 28-day healthy eating & lifestyle guide, Kayla Itsines
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- 7 years younger, the revolutionary 7-week anti-aging plan, by the editors of Good housekeeping
- Champions Body-for-Life, 12 weeks to mental and physical strength, by the Body-for-Life champions and challengers ; [written by] Art Carey
- Pilates for everyone, 50 poses for every type of body, Micki Havard
- Strong body, ageless body., with Erin O'Brien ; produced by Christian Capobianco, Widescreen
- Become a fat-burning machine, the 12-week diet, Mike Berland with Gale Bernhardt
- Denise Austin's fit kids, a fun kids workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo
- Chair yoga, sit, stretch, and strengthen your way to a happier, healthier you, Kristin McGee
- From head to toe, Eric Carle
- Yoga to the rescue., feel good from head to toe, with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Widescreen
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- The Navy SEAL workout, the complete total-body fitness program, Mark De Lisle
- Fed up., a film by Stephanie Soechtig ; an Atlas Films production ; Radius-TWC and Atlas Films present in association with Artemis Rising Foundation and Diamond Docs ; produced by Eve Marson, Sarah Olson, Stephanie Soechtig ; written by Mark Monroe, Stephanie Soechtig ; directed by Stephanie Soechtig, Widescreen
- Just your type, the ultimate guide to eating and training right for your body type, by Phil Catudal with Stacey Colino
- Moving with Mozart, activities by Georgiana Stewart
- Weight watchers
- 12 day body shaping miracle, change your shape, transform problem areas, and beat fat for good, Michael Thurmond
- Bollywood burn., with Hemalayaa, a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Widescreen
- Beat the gym, personal trainer secrets--without the personal trainer price tag, Tom Holland with Megan McMorris
- The Pilates method of physical and mental conditioning, Philip Friedman and Gail Eisen
- Yoke, my yoga of self-acceptance, Jessamyn Stanley ; cover illustration by Shanée Benjamin ; interior illustrations by Joelle Avelino
- 15 minute stretch, Suzanne Martin P.T., D.P.T
- The building blocks of health, how to optimize wellness with a lifestyle checklist, J. Joseph Speidel, M.D., M.P.H
- Spartan fit!, 30 days. Transform your mind. Transform your body. Commit to grit., Joe De Sena with John Durant
- Which comes first, cardio or weights?, fitness myths, training truths, and other surprising discoveries from the science of exercise, Alex Hutchinson
- Fitter. Calmer. Stronger, a mindful approach to exercise & nutrition, Ellie Goulding
- The 5 principles, a revolutionary path to health, inner wealth, and knowledge of self, Khnum "Stic" Ibomu
- The power plate diet, discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health, Erin Oprea
- Alvin Ailey dance moves!, a new way to exercise, Lise Friedman ; photographs by Chris Callis
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- Redesigning 50, the no plastic surgery guide to 21st-century age defiance, Oz Garcia, with Sharyn Kolberg
- Built to move, the ten essential habits to help you move freely and live fully, Kelly Starrett and Juliet Starrett
- Runner's world complete book of beginning running, Amby Burfoot
- Dr. Yoga, yoga for health, Nirmala Heriza
- The biggest loser
- The pilates edge, an athelete's guide to strength and performance, Karrie Adamany and Daniel Loigerot
- Curves, permanent results without permanent dieting, Gary Heavin and Carol Colman
- The Mayo Clinic diabetes diet, a healthy-eating program to improve your type 2 diabetes, Donald D. Hensrud, M.D.
- Spent, end exhaustion and feel great again, Frank Lipman, with Mollie Doyle