Bibliograph

The great cardio myth, why cardio exercise won't get you slim, strong, or healthy-and the new high-intensity strength training program that will, Craig Ballantyne and Chelsea Ratcliff

Type

Label

The great cardio myth, why cardio exercise won't get you slim, strong, or healthy-and the new high-intensity strength training program that will, Craig Ballantyne and Chelsea Ratcliff

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The great cardio myth

Oclc number

949218946

Responsibility statement

Craig Ballantyne and Chelsea Ratcliff

Sub title

why cardio exercise won't get you slim, strong, or healthy-and the new high-intensity strength training program that will

Summary

"The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--, Provided by publisher

Classification

Contributor