Bibliograph

Flat belly workout!, Rodale ; produced by Dragonfly Productions ; directed by Andrea Ambandos, Fullscreen

Type

Label

Flat belly workout!, Rodale ; produced by Dragonfly Productions ; directed by Andrea Ambandos, Fullscreen

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Flat belly workout!

Oclc number

472679715

Responsibility statement

Rodale ; produced by Dragonfly Productions ; directed by Andrea Ambandos

Runtime

Series statement

Prevention fitness systems

Summary

Features an easy-to-follow 25-minute indoor workout that combines simple walking moves to boost calorie burn with torso-toning stop-and-tone exercises. Viewers will drop pounds, trim their waistline, and flatten their belly. For an even firmer midsection, try the Belly Routine, which includes lab-tested moves that research shows are up to 80% more effective than traditional crunches

Technique

live action

resource.variantTitle

Walk off belly fat

resource.version

Fullscreen

Classification