HEALTH & FITNESS / Diets
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HEALTH & FITNESS / Diets
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HEALTH & FITNESS / Diets
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- Bulletproof: the cookbook, lose up to a pound a day, increase your energy, and end food cravings for good, Dave Asprey
- Eat right for your type, the individualized Blood Type Diet solution, Dr. Peter J. D'Adamo with Catherine Whitney
- The 22-day revolution, the plant-based program that will transform your body, reset your habits, and change your life, Marco Borges with Sandra Bark ; foreword by Beyoncé ; introduction by Dr. Dean Ornish
- The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- The complete Mediterranean diet, everything you need to know to lose weight and lower your risk of heart disease-- with 500 delicious recipes ; lifesaving advice based on the clinically proven Mediterranean diet and lifestyle, Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin
- The f*ck it diet, eating should be easy, Caroline Dooner
- The memory diet, more than 150 healthy recipes for the proper care and feeding of your brain, by Judi Zucker and Shari Zucker ; foreword by Hyla Cass, MD
- Wheat belly 10-day grain detox, reprogram your body for rapid weight loss and amazing health, William Davis
- The clever gut diet, Dr. Michael Mosley
- The hormone fix, burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way, Anna Cabeca, DO, OGBYN, FACOG
- Food as medicine, 150 plant-based recipes for : optimal health, disease prevention, and management of chronic illness, Sue Radd
- Skinny habits, the 6 secrets of thin people, Bob Harper with Greg Critser
- The acid reflux solution, a cookbook and lifestyle guide for healing heartburn naturally, Jorge E. Rodriguez with Susan Wyler ; photsdography by Jennifer Martine
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Shades of hope, a program to stop dieting and start living, Tennie McCarty ; with a foreword by Ashley Judd
- The cruise control diet, automate your diet and conquer weight loss forever, by Jorge Cruise
- Your personal paleo code, the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life, Chris Kresser
- Proteinaholic, how our obsession with meat is killing us and what we can do about it, Garth Davis, M.D. ; with Howard Jacobson, Ph. D
- The end of dieting, how to live for life, Joel Fuhrman, M.D
- Undoctored, why health care has failed you and how you can become smarter than your doctor, William Davis, MD, New York Times bestselling author of Wheat Belly Total Health
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Clean eats, over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy, Alejandro Junger, M.D
- The age-defying diet, outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD
- Slim down now, shed pounds and inches with real food, real fast, Cynthia Sass
- The fast metabolism diet, eat more food and lose more weight, Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- The swift diet, 4 weeks to mend the belly, lose the weight, and get rid of the bloat, Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD
- Quench, beat fatigue, drop weight, and heal your body through the new science of optimum hydration, Dana Cohen, MD and Gina Bria
- The shred power cleanse, eat clean, get lean, burn fat, Ian K. Smith
- Burn the fat, feed the muscle, transform your body forever using the secrets of the leanest people in the world, Tom Venuto
- Eat, drink, and be healthy, the Harvard Medical School guide to healthy eating, Walter C. Willett, M.D., Dr., P.H. with Patrick J. Skerrett ; contributions by Edward L. Giovannucci, M.D., D.Sc. ; recipes by Maureen Callahan ; new healthy eating illustrations by Christopher Bing and Heather Foley
- The appetite solution, lose weight effortlessly and never be hungry again, Joseph Colella, M.D
- JJ Virgin's sugar impact diet cookbook, 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks, JJ Virgin, CNS, CHFS, New York Times bestselling author of JJ Virgin's Sugar Impact Diet
- The fast metabolism diet cookbook, eat even more food and lose even more weight, Haylie Pomroy
- The 2-day diet, diet two days a week, eat the Mediterranean way for five, Dr. Michelle Harvie and Professor Tony Howell
- Primal fat burner, live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet, Nora Gedgaudas, CNS, NTP, BCHN ; foreword by David Perlmutter, MD
- The detox prescription, supercharge your health, strip away pounds, and eliminate the toxins within, Woodson Merrell, MD, with Mary Beth Augustine, MS, RDN, and Hillari Dowdle ; with a foreword by Dean Ornish, MD
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman
- The adrenal reset diet, strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD ; foreword by Sara Gottfried, MD
- The hot belly diet, a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
- Super shred, the big results diet, 4 weeks 20 pounds lose it faster!, Ian K. Smith
Outgoing Resources
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