Bibliograph

The age-defying diet, outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD

Type

Label

The age-defying diet, outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 305-311) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The age-defying diet

Nature of contents

bibliography

Oclc number

886490642

Responsibility statement

Caroline Apovian, MD

Sub title

outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock

Summary

"By combining the metabolism-boosting effects of [Apovian's] unique take on intermittent fasting ... with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth"--, Provided by publisher

Classification