Bibliograph

Go dairy free, the ultimate guide and cookbook for milk allergies, lactose intolerance, and casein-free living, Alisa Marie Fleming

Type

Label

Go dairy free, the ultimate guide and cookbook for milk allergies, lactose intolerance, and casein-free living, Alisa Marie Fleming

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Go dairy free

Nature of contents

bibliography

Oclc number

1022979869

Responsibility statement

Alisa Marie Fleming

Sub title

the ultimate guide and cookbook for milk allergies, lactose intolerance, and casein-free living

Summary

"There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema--all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health--without feeling like you're sacrificing a thing."--, Provided by publisher

Classification